"Kripalu Yoga is less about standing on your head and more about standing on your own two feet." - Yogi Amrit Desai (founder of Kripalu Yoga)

 

Kripalu Yoga is a combination of Hatha Yoga (physical form) and Raja Yoga (mental form).

read more about Kripalu yoga.

Pascale gives private lessons or comes to your company

 

A typical Kripalu yoga class will focus on:

* Meditation

* Breathing exercises

* Warm-ups

* Expert guidance in the practice of yoga postures

* Coordination of breath and movement

* Relaxation

The experience will give you a feeling of deep relaxation in your body and mind

      

www.amrityoga.org

www.kripalu.org

www.peakexperience.nl Kripalu yoga holidays in Turkey with Paula Charnley

Private lessons

• To create a personal programme adapted to your needs
• Or to deepen your experience with personal assistance on breathing and alignment
  
  Location:
  
  In the privacy of your home
  
  Fee:
  
  € 50 for 1 hour
€ 65 for 1 ½ hours (5 times for € 300)

Outside Amsterdam add € 0.20/km travelled.

Call for an appointment

 

Cancellation policy:

• Less than 48 hours 50% of your booking
• Less than 24 hours 100% of your booking

 

At your company

• Once a week to learn stress management, improve personal performance and well-being
• A one time experience for an event or just try out this style of yoga adapted to westerner's needs

Call to discuss organisation and price.